Information on swimming safety can also be found in the parent section of the USA Swimming website at www.usaswimming.org.

HEALTHY SWIMMERS:  Did you know that the Adair County Health Department offers free sports physicals?  There is a doctor on staff every Monday to do physicals, although an appointment is needed (and times book up in advance, so it is good to plan ahead).  The Health Department clinic is located at 1001 South Jamison (just east of the RIII school campus), and swim families can contact the Health Department at 665-8491 for more information.  Although the Aquadogs don't require sports physicals, they are always recommended!